Assembling Pocket Survival Guides by Packard Jennings at Southern Exposure
Image by Steve Rhodes
Packard Jennings – The Pocket Survival Guide
Participants are invited to meet at SoEx for a 20-minute workshop to fold instructional pamphlets on how to devise an emergency raft out of recycled product packaging in case of a catastrophic flood- a consequence of consumer waste and mass production that contributes to pollution, and global warming.
Once the Pocket Survival Guides are folded, participants will enter various stores and install them on consumer products to replicate “instant savings coupons.” Future customers will be happy to find their household purchases subverted by public art!
Pocket Survival Guide is also in NYC through Dec 19th, 2009
His website
centennialsociety.com/durham.html
Holiday Survival Guide From Medifast
Medifast introduced its ‘holiday survival guide’ for the purpose of addressing the weight loss challenges encountered by Americans during the vacation. According to a survey conducted by National Institute of Health, the average American is usually gaining seven pounds during the holiday season beginning from thanks giving and ending with New Year’s Day. So, to help out the people to avoid gaining weight during this period medifast has introduced this program.
The holiday stress combined with the continuous availability of fattening foods makes the task of healthy eating more challenging during the period of holidays. Most of the Americans lay stress on the importance of appearance particularly in the holiday season. So, most of them have the wish to take up the holiday survival guide offered by medifast in order to look great by the New year’s eve. This program contains healthy recipes made out of medifast products like pumpkin pie, holiday stuffing and peppermint patty shakes and eating tips. The best thing about these weight loss products is that they are being offered to the customers with medifast cash back offers and because of this people are able to enjoy the benefit of weight loss by spending just a small amount of money.
Apart from this, medifast also offers ‘holiday support’ message board on its website, where the customers of medifast can offer support and can share their experiences to each other during the holiday season. The holiday survival guide is offered in downloadable format and so customers can also download the guide to their computer.
The National Institute Of Health also says that a person consumes a mean of 7100 calories during a normal holiday dinner feast and makes many Americans to face the problem of difficulty in keeping their diet under control.
The 5 and 1 plan of medifast enables people to eat one green and lean meal and five pre-packed medifast meals and medifast offers nearly 70 different types of foods including chili, pudding, cold and hot drinks, oatmeal, bars, soups and shakes. An average person loses a weight of around 2-5 pounds a week with medifast weight loss program thereby making the person to lose nearly 20 pounds just within a month’s time.
According to the Vice president of marketing of medifast, many Americans are taking up the weight loss resolution only after gaining extra weight during the holidays. But, if people take up the medifast weight loss program even before holidays, they will sure be able to look great during the New Year celebrations.
So, people can take up the holiday survival guide of medifast and can make themselves prepared for the upcoming holiday celebrations and can look great during the celebrations with the help of medifast.
Apart from the holiday survival guide, people can make use of the different weight loss plans offered by medifast and there are proven results of people losing weight at faster pace with the products of medifast.
If you are thinking of learning more about medifast cash back offers and other details regarding medifast, you can visit the following link: http://medifastcashback.com/
Have you looked yourself in the mirror a countless times wishing for that perfect figure and healthy body that has been eluding you. If the answer to either of the questions is yes, then read on. Hi, like you I too was highly overweight and bulged from everywhere. None of my clothes fit me and if I wanted new ones I had to go to specialty stores as I could not find my size in the regular ones. I tried all kinds of diets like the no carbohydrate diet or any new fad diets, tried every magic pill and exercise programs available but to no avail. This battle with my bulge left me feeling very tired and not having enough energy or inclination to continue the diet. I was very depressed, had lost all my self confidence and was back to binging on food again.
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You are a very intelligent person!